Aqua Aerobics – Week 3 Challenge 

This week lesson was the combination of last 2 weeks lessons, i.e. doing the aerobics routine using a noodle together with music. Sound so complicated! Last week, we had been using the noodles without any music. So I know how to use a noodle but still not that confident in handling it. First, instructor came […]

Aqua Aerobics – Week 2 Challenge

This is 2nd week of my aqua aerobics class. The weather was beautiful today. Sunny and a bit windy, but nevertheless a beautiful day. When I arrived at the pool, everyone was ready to “rock n roll”. First the instructor had brought out the noodles for us. She then instructed the newbies (I was one […]